it's a new dawn, it's a new day, it's a new body for me.

18th august 2010
hmm, i was sat for about half an hour trying to think up a new "plan" that i could possibly stick to. losing weight and gaining control in the process. i don't know how long i'll be successful but i'll try two weeks seeing as though i want to be seven stone by september 3rd for school.
- no more than 500 calories each day. (this includes drinks).
- must have a low calorie drink EVERY hour.
- 500 crunches every day + 30 minutes of aerobics.
- if i exceed 500 calories daily,, i must do 5 crunches per CALORIE.
- no junk food. eg; crisps, chocolate, ice-cream.....
- and finally,, make a cake SUCCESSFULLY without burning or deforming it.

i hope i can do it.